Affordable Online Counseling

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Frequently Asked Questions

What is tele-therapy?

Tele-therapy is an online counseling service from the comfort of your home or from anywhere you choose to be. The services are provided confidentially using video conferencing that is HIPAA compliant.  This is a virtual face-to-face setting that is similar to Skype.

Is Tele-therapy Effective?

Teletherapy is best suited for those who suffer from anxiety, depression, or Post Traumatic Stress Disorder (PTSD). Research has demonstrated that tele-therapy using Cognitive Behavioral Therapy (CBT) is as effective as when used in traditional settings (Tutty, Spangler, Poppleton, Ludman, & Simon 2010).  In addition, Tugoose, Ashwick, and Murphy (2017) found that tele-therapy is as effective as traditional in person counseling in helping reduce the symptoms of PTSD.

Will My insurance pay for Tele-therapy?

We offer self-pay services and accept Medicaid (SoonerCare). 

What is the cost?

One hour sessions for Oklahoma residents are $80 (person must be in the state to participate). If using insurance rates will be based on individual insurance plan and if we accept that insurance. Check out for services in Texas.

What is the difference between your service and other popular online therapy services?

Our services are not subscription-based like some of the popular online services out there. You don’t pay weekly or monthly fees. You only pay for the session you attend as traditional therapy. 

Meet the Therapists

Priscilla is a bilingual clinical therapist currently working under supervision and a wellness coach. She believes in the inherent value of each human being, and the resilient nature of individuals. She emphasizes that the client has the capacity to make choices and direct the course of their own life. She treats each individual with genuine positive regard and respect.  

She has a bachelor’s degree in social work from Walla Walla University and a master’s degree in social work with an emphasis in advanced clinical practice from Walden University.  

Treatment Orientation:
Cognitive Behavioral Therapy, Culturally Sensitive, Family Systems, Motivational Interviewing, Person-Centered, Strengths-Based, Play Therapy Techniques, Trauma-Focused CBT, Gottman, DBT 

Top 5 Strengths:
Belief, Individualization, Developer, Arranger, Responsibility 

Nancy E. Giraldo is an experienced bilingual therapist working with children, adolescents, families, couples and individual adults on a variety of issues. She is a Licensed Clinical Social Worker, a Certified Clinical Trauma Professional, and PREPARE/ENRICH facilitator. She believes in helping individuals find meaning and purpose in their lives. She is a strategic thinker and enjoys delving into the conflicts people are facing and helping them find solutions. She believes in connection and loves assisting in bridge-building between families and couples. She is always seeking new information on the best treatment methods and is a lifelong learner.  

She has a bachelor’s degree in psychology from Southwestern Adventist University, a master’s degree in social work with an emphasis in clinical practice from the University of Texas at Arlington, and a secondary master’s degree in applied psychology from Walden University.  

Treatment Orientation:
Cognitive Behavioral (CBT), Culturally Sensitive, Family / Marital, Family Systems, Gottman Method, Humanistic, Interpersonal, Multicultural, Play Therapy Techniques

Top 5 Strengths:
Connectedness, Intellection, Input, Responsibility, Empathy 

How to make an appointment online?
Choose your desired date and time! Fill out request form. Form does request your credit card information. The card will be charged at session time, if using insurance to pay for session, your credit card won’t be charge.  You will receive an email with the intake that needs to be completed before the first session.